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[Tips]Self Protection to avoid Stress

The stress experienced during the work can pose a danger to themselves or others. As a steel contractor, we have to anticipate before the problem arises. The following tips and suggestions to keep the body immunization. 1. Eat a healthy diet on a regular basis 2. No excessive coffee drinking 3. Reduce the consumption of […]

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How to Lift Heavy Objects

While working, we will definitely lift and carry items. Lifting and moving goods need energy, so there will be injury risk if not done properly. Suffered injury could be strained muscles, stretch, even torn muscles. Moreover, it could result in back injury which is dangerous for us. To prevent accidents, here are some useful tips […]

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